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Herbal Tea Yerba Mate

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Yerbamate is an herbal tea made from the leaves and twigs of the ilex paraguariensis plant.. the leaves are typically dried over a fire, then steeped in hot water to make the tea. While yerba mate and green tea have many similar benefits, many consider the former as the healthier drink of choice: after all, there’s a good reason why the herbal tea is argentina’s national drink. the answer to the herbal tea yerba mate question whether one is better than the other lies in their benefits and nutritional content. Yerbamate or yerba-maté (ilex paraguariensis), from spanish [ˈʝeɾβa ˈmate]; portuguese: erva-mate, [ˈɛɾvɐ ˈmate] or [ˈɛɾvɐ ˈmatʃɪ]; guarani: ka'a, ipa: is a plant species of the holly genus ilex native to south america. it was named by the french botanist augustin saint-hilaire.. the indigenous guaraní and some tupí communities in southern brazil first cultivated and. The leaves and twigs of the yerba mate plant are dried, typically over a fire, and steeped in hot water to ma